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KYF #120: Grain-Free, Sugar-Free and Loving It!

KYF #120: Grain-Free, Sugar-Free and Loving It!

FromKnow Your Food with Wardee


KYF #120: Grain-Free, Sugar-Free and Loving It!

FromKnow Your Food with Wardee

ratings:
Length:
20 minutes
Released:
Jul 16, 2015
Format:
Podcast episode

Description

By the age of 40, Megan had been diagnosed with 5 serious health conditions, including arthritis, Hashimoto's, and other auto-immune diseases. Today? Megan is healed, thanks to a gut-healing, grain-free, sugar-free diet. Not your normal restricted diet, though -- no deprivation here! She and I sat down (in the same room!) for this chat to talk about her story and her approach to beautiful, feast-worthy, gut-healing foods. Plus... the tip of the week! Visit the show notes for links and more: http://KnowYourFoodPodcast.com/120
Released:
Jul 16, 2015
Format:
Podcast episode

Titles in the series (92)

Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcast