347 Turn Worry to Peace, Sadness to Joy, Heartbreak to Love, Fear to Freedom and Lethargy to Vitality with the Help of Crystals, Oils, and Rituals with Amy Leigh Mercree, Author of The Mood Book, A Little Bit of Mindfulness, and Essential Oils Handbook: "A lot of my work is about changing our thinking. This includes consciously directing our thought forms. I always tell people I’m not a doctor. I write about mindfulness and meditation because I see the effects of stress, cortisol, and our fast paced wo

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347 Turn Worry to Peace, Sadness to Joy, Heartbreak to Love, Fear to Freedom and Lethargy to Vitality with the Help of Crystals, Oils, and Rituals with Amy Leigh Mercree, Author of The Mood Book, A Little Bit of Mindfulness, and Essential Oils Handbook: "A lot of my work is about changing our thinking. This includes consciously directing our thought forms. I always tell people I’m not a doctor. I write about mindfulness and meditation because I see the effects of stress, cortisol, and our fast paced wo

De Learn True Health with Ashley James

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Longueur: 104 mins=

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The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit https://amzn.to/2KMkKMc A Little Bit of Meditation: An Introduction to Mindfulness https://amzn.to/2Iq1gLF A Little Bit of Mindfulness: An Introduction to Being Present https://amzn.to/2IrbwmQ A Little Bit of Chakras: An Introduction to Energy Healing https://amzn.to/2Xl8rbg The Spiritual Girl's Guide to Dating: Your Enlightened Path to Love, Sex, and Soulmates https://amzn.to/2Pf52YE Essential Oils Handbook: Recipes for Natural Living https://amzn.to/2VbwJqE The Chakras and Crystals Cookbook: Juices, Sorbets, Smoothies, Salads, and Soups to Empower Your Energy Centers https://amzn.to/2IAyAPj The Compassion Revolution: 30 Days of Living from the Heart https://amzn.to/2IFgvzF Apple Cider Vinegar Handbook: Recipes for Natural Living https://amzn.to/2V7CTIs Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life https://amzn.to/2PolXIB A Little Bit of Yoga: An Introduction to Postures & Practice https://amzn.to/2IFxQs7 http://amyleighmercree.com/meet-amy   The Mood Book https://www.learntruehealth.com/the-mood-book Medical intuitive Amy Leigh demonstrates how your mood can get the maximum benefit from crystals, how to banish loneliness through a heart-based bath ritual, and more. Tune in to Episode 347 and learn about her recommended tools to take ownership of our health and be the architect of our life.   [00:00:13] Ashley James: Hello, true health seeker. Welcome to another exciting episode of Learn True Health podcast. You’re in for such a treat. This is a very interesting episode. Before we get to it though, I want to tell you some exciting news. Recently, Learn True Health hired a transcriptionist, so now the episodes published on learntruehealth.com, instead of having show notes as we had in the past, you will have the entire transcript. When you go to share the podcast with your friends and family, you can find the episode once it’s up and published at learntruehealth.com. You can take that episode and share it with your friends and family, and even the friends that you have that don’t listen to podcasts, they can read the transcript of the entire interview. How exciting is that? It’ll also make it easier for you to use the search function on the website. This is episode 347, so we have 347 episodes available and counting at the Learn True Health website. You can use the search function to type in everything you’re interested in—thyroid, autoimmune, weight loss, vaccines, herbs, essential oils, parasitic cleanses—the list goes on and on. As things come up in your life and you’re interested in learning more about them, you can type in the search box at learntruehealth.com, and since we’re now transcribing all the interviews, you will have the ability to search through the website to find exactly what you’re looking for. Also, it will be easier for you to share it with those you love. Some of the listeners have told me, “I definitely share these episodes, and I want the information to come across to those I love, but some of my friends or family don’t listen. They’re not listeners. They don’t like to listen to podcasts.” This will solve that problem because those who don’t listen can always read. Also, I’ve had listeners tell me that they will often listen to an episode two or three times because they’re taking notes about what the doctor said, what the health expert did, the different recipes or tools, the different steps that the guest has shared with us. This is going to save you a lot of time because when a guest says something very interesting that is meaningful to you and your health journey, you can make a note of the time-stamp in the episode. Once we have published the entire episode with the transcript on our site, learntruehealth.com, you’ll be able to go there and read it. It will have the time-stamp when each guest said what they said along with what they said. I’m so thrilled that we could bring you this powerful resource to hel
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