Brogan Graham and Bojan Mandaric on Taking Over the World with November Project

FromRunning On Om

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Brogan Graham and Bojan Mandaric on Taking Over the World with November Project

FromRunning On Om

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Length:

82 minutes

Released:

Aug 15, 2016

Format:

Podcast episode

Released:

Aug 15, 2016

Format:

Podcast episode

Titles in the series (100)

The Running On Om podcast features wellness pioneers from running, yoga, spiritual, and health backgrounds. Julia Hanlon, the creator and host of the podcast, has a passion for hearing people’s stories and wants to help share these inspiring people with the world.

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ROO #15: Briohny Smyth and Dice Iida-Klein on Yoga, Their Relationship, and the New Year: In this episode, we discuss we discuss Briohny and Dice’s relationship with yoga, each other, and the upcoming year. by Running On Om
35 min listen
ROO #26: Izzy Darby on All Things Vegan: In this episode we discuss why Izzy became vegan after reading Jonathan Safran-Foer’s book, Eating Animals. Izzy shares her experiences studying abroad in Russia and her special series of Russian recipes called “My Babushka’s Recipes” on her blog Vegan... by Running On Om
31 min listen
ROO #9: Alexi Pappas on Running and Filmmaking: In this episode we discuss Alexi Pappas’ life as an elite pro runner for the Oregon Track Club, filmmaker, and University of Oregon graduate student. by Running On Om
22 min listen
ROO #3: Rebecca Pacheco on Yoga, Athletics, and Writing: In this episode, we discuss Rebecca Pacheco’s relationship with yoga, athletics, her ability to find balance as she works on her upcoming book, her blog Omgal.com, and where she sees the future of yoga. by Running On Om
34 min listen
ROO #7: Elizabeth Stein on Purely Elizabeth and a Gluten-Free Lifestyle: In this episode we discuss Elizabeth’s founding of Purely Elizabeth, benefits of a gluten-free lifestyle, and what living purely means. by Running On Om
28 min listen
ROO #2: Nicklaus Combs on Ultrarunning and Plant-Based Nutrition: In this episode, we discuss Nicklaus Combs recent journey into ultrarunning, training for his upcoming Grindstone 100 miler, plant based nutrition in endurance sports, and the social media community as his biggest inspiration for training. by Running On Om
30 min listen
ROO #12: Scott Spitz on Running, Veganism, and Battling Cancer: In this episode, we discuss Scott Spitz’s background in running, his 2:25 marathon PR, his nineteen-years of being a vegan, and his current journey with stomach cancer. by Running On Om
35 min listen
ROO #11: Avasa and Matty Love on Music and Spirituality: In this episode, we discuss Avasa and Matty’s meditation and spiritual paths, their diverse musical influences, and their studies with teacher Juan Ruiz Naupari and Pneuma Yoga. by Running On Om
36 min listen
ROO #13: Tawnee Prazak on Triathlon, Coaching, and Nutrition: In this episode, we discuss Tawnee Prazak’s journey into triathlon, being a podcast host of Endurance Planet, and her insight on the benefits of rest, recovery, and nutrition. by Running On Om
38 min listen
ROO #6: Zoe Romano on Running the Tour De France: In this episode, we discuss how Zoe Romano found running, her unsupported run across the US, and her most recent Tour de France run for the World Pediatric Project. by Running On Om
36 min listen
ROO #17: Phil Wharton on Running, Flexibility, and Training: In this episode we discuss how musculoskeletal therapist and accomplished runner Phil Wharton overcame scoliosis using the Wharton system, myths on stretching as he explains active isolated flexibility, key advice for runners, by Running On Om
36 min listen
ROO #39: Sage Canaday on Running and Filmmaking: In this episode Sage Canaday, professional ultra-trail-mountain runner, filmmaker, coach, and author, shares his running background: from his his first 1500 meter win in seventh grade to his experience running at Cornell University. by Running On Om
35 min listen
ROO #18: Becky Wade on Running, Racing, and Traveling: In this episode, we discuss Becky’s running background and her recent win of the 2013 California Marathon. Becky shares the inside scoop on her Watson Fellowship and describes her favorite place she travelled: Ethiopia. by Running On Om
23 min listen
ROO #22: Ryan DeBell on CrossFit and The Movement Fix: In this episode, Ryan DeBell, CrossFit athlete, chiropractic doctor, director of Pacific Sports and Spine, and founder of the Movement Fix, discusses his athletics background and how he was first introduced to CrossFit. by Running On Om
37 min listen
ROO #25: Jessica Gumkowski on Triathlon, Yoga, and Meditation: In this episode we discuss Jessica Gumkowski, triathlete, yoga teacher, and massage therapist's backgrounds, exploring the challenges she faced when encountering these disciplines. She shares her experiences on the power of meditating while racing tria... by Running On Om
34 min listen
ROO #10: Debbie Steingesser on Yoga and Crossfit: In this episode, we discuss Debbie’s journey with yoga, her passion for Crossfit, teaching yoga to Crossfit athletes with her recent launch of YogiWOD, and her current inspirations, which range from the poetry of Mary Oliver to chanting Kirtan music. by Running On Om
36 min listen
ROO #4: Roy Benson on Coaching Runners and Exercise Physiology: In this episode, we discuss how Coach Roy Benson found running, his journey into coaching, his philosophy on what makes an exceptional runner, and some of his proudest moments as a coach. by Running On Om
40 min listen
ROO #16: Anya Kassoff on Cooking, Health, and Blogging: In this episode we discuss Anya’s inspiration for starting her Golubka food blog, her upcoming cookbook, The Vibrant Table, and the inside scoop on what she eats, when traveling and at home. by Running On Om
24 min listen
ROO #1: Susie Stephen on Running and Yoga: In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, by Running On Om
24 min listen
ROO #27: Jay Johnson on Running and Coaching: In this episode we discuss Jay Johnson, running coach, writer, producer of RunningDVDs, and director of Boulder Running Camps and Boulder Running Clinics’, background in running from his middle school years to his experiences running at University of C... by Running On Om
29 min listen
ROO #20: Lucho Waggoner on Endurance Sports, Racing, and Coaching: In this episode we discuss Lucho Wagoneer, endurance-sport coach, accomplished triathlete and ultra runner, and Endurance Planet podcast coach’s background in athletics from playing high school football to his success as a two time All-American in trac... by Running On Om
39 min listen
ROO #19: Hannah Roberts on Ultrarunning and the Navy: In this episode, we discuss ultrarunner and member of the U.S. Navy, Hannah Robert’s love of running ultras, upcoming races, and how she fits training in while on navy deployment. Hannah shares insight on her self-care practices from her journey with d... by Running On Om
34 min listen
ROO #14: Mary McManus on Healing, Writing, and Running: In this episode, we discuss Mary McManus’ healing journey from post polio syndrome, her experience rediscovering running, and the inside scoop on her upcoming memoir. by Running On Om
36 min listen
ROO #8: Julia Lee on Yoga Teaching and Practicing: In this episode, we discuss Julia Lee's relationship with yoga: from how she found yoga, her journey into yoga teaching, to challenges in her own yoga practice. by Running On Om
32 min listen
ROO #29: John Lewis on Being a Bad Ass Vegan: John Lewis, creator of Bad Ass Vegan, fitness trainer, and health enthusiast explores his relationship with veganism from how he discovered veganism to a recent vegan cruise he traveled on. John discusses the development of Bad Ass Vegan, by Running On Om
29 min listen
ROO #23: Sara Courter on Holistic Healing, Nutrition, and Writing: In this episode we discuss what drew Sara Courter, holistic healer, writer, and yoga teacher, to her passions. Sara explains her recent blog post on Karma Body, which offers her perspective on Lent. Sara shares on the role of nutrition in her life, by Running On Om
27 min listen
ROO #70: Blake Russell on Balancing Professional Running and Motherhood: In this episode, Blake Russell, professional runner, Olympian, mother, and writer, discusses her background in running and how she navigated the transition from high school to collegiate running. She recaps a breakthrough race in the 1500 from her time... by Running On Om
33 min listen
ROO #33: Dick Beardsley on Professional Running and Overcoming Addiction: In this episode we discuss Dick Beardsley, former professional runner, motivational speaker, and author’s running background, from what inspired him to begin running in high school to time as a professional runner. by Running On Om
52 min listen
ROO #53: Leslie Salmon Jones on Afro Flow Yoga and Pioneering Diversity in the Yoga World: In this episode, Leslie Salmon Jones, creator of Afro Flow Yoga, yoga teacher, wellness coach, and dancer, discusses her dance background, how she created Afro Flow Yoga, and issues of diversity in the yoga world. by Running On Om
38 min listen
ROO #24: Nate Jenkins on Professional Running and Staying Injury-Free: In this episode we discuss Nate Jenkins, professional runner and math teacher’s running background, from how he began running to his transition to professional running. Nate recounts the 2008 U.S. Olympic Trials Marathon where he ran 2:14, by Running On Om
36 min listen

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Soul Sister Sessions on Gratitude and Injury: This month's Soul Sister Sessions is all about gratitude and the relationship gratitude has with running and life. Abbey and Julia answer a range of listener questions themed around gratitude, sharing their lived experiences and how they both apply gratitude day to day. by Running On Om
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Janet Cherobon-Bawcom on Perseverance and Positivity in Running: Janet Cherobon-Bawcom is a former professional runner now working as a registered nurse and a running coach. She lives and works close to the Grand Canyon in Arizona. Born in Kapsabet Kenya, Janet came to the US on an athletic scholarship, before becoming a decorated professional runner. Janet has run in multiple Olympic Trials (including the most recent US 2020 marathon trials in Atlanta), and represented the US at the 2012 Olympics, placing 12th in the 10000m. She has a half marathon PR of 1:09:55 and a marathon best of 2:29:45, among other impressive running credentials. by Running On Om
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Marilyn Okoro on a Champion Mindset in Running and Life: Marilyn Okoro is a British professional middle distance runner, who has competed at the pinnacle of her sport at the Olympics, World Championships, and Commonwealth Games. She has spent time in both the United States and United Kingdom training, and is now living in Northern England as she prepares to make the 2021 Great Britain Olympic team. by Running On Om
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Ajeé Wilson on Humility and Enduring in Professional Running: Ajeé Wilson is a professional middle distance runner, running for Adidas and the Juventus Track Club in Philadelphia. She is a 2016 Olympian, 2021 hopeful and a multiple-time American Record holder. Ajeé turned Pro out of high school, foregoing the traditional NCAA path, forging her own way whilst still gaining a college degree. Ajeé’s drive and determination to succeed is prominent throughout this podcast. by Running On Om
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Alison Mariella Désir on Changing the Running World: Alison Mariella Désir is a runner, mother, and an activist. She is the founder of Harlem Run, as well as several other running collectives for women. She is a Global Ambassador for Hoka One One, and Athlete Advisor for Oiselle. Alison has a huge presence in the running community, of which she is a powerful advocate for women, both on a grassroots level and on a higher platform with brands and key community leaders. by Running On Om
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Soul Sister Sessions on Creativity in Running and Life: This month's Soul Sister Sessions is all about Creativity. Abbey and Julia answer a range of listener questions, exploring a range of different themes around creativity and how to manage various creative processes and challenges. by Running On Om
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Nadia Ruiz on Evolving as a Runner and Coach: Nadia Ruiz is a runner, speaker, educator and coach. Nadia’s mission is to make a change in her community by inspiring and motivating individuals from all backgrounds to achieve their personal goals. Nadia is a prolific racer, having raced 100’s of marathons, as well as ultra-marathons, triathlons and adventure races. She has travelled and raced in 27 countries across the globe. Nadia graduated UCLA with a BA in Biology and MA in Education, and taught high school biology for 10 years. Nadia has a huge passion for life, and this episode is reflective of that. by Running On Om
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Brogan Graham and Bojan Mandaric on Taking Over the World with November Project

Brogan Graham and Bojan Mandaric on Taking Over the World with November Project

Titles in the series (100)

More Episodes from Running On Om

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