204: The Rise of Autoimmune Disease (& How to Thrive Even If You Have It) With Dr. Guillermo Ruiz: It is no secret that autoimmune disease is on the rise, and many of us may have it and not even know. Today I talk to Dr. Guillermo Ruiz, a graduate medical student from the Southwest College of Naturopathic Medicine about why we’re seeing such an increa

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204: The Rise of Autoimmune Disease (& How to Thrive Even If You Have It) With Dr. Guillermo Ruiz: It is no secret that autoimmune disease is on the rise, and many of us may have it and not even know. Today I talk to Dr. Guillermo Ruiz, a graduate medical student from the Southwest College of Naturopathic Medicine about why we’re seeing such an increa

De The Wellness Mama Podcast

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Longueur: 63 mins=

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It is no secret that autoimmune disease is on the rise, and many of us may have it and not even know. Today I talk to Dr. Guillermo Ruiz, a graduate medical student from the Southwest College of Naturopathic Medicine about why we’re seeing such an increase and what to do about it.
Dr. Ruiz currently practices at Integrative Health in Scottsdale Arizona where he specializes in endocrinology. (Fun fact: His mentor is the doctor who finally diagnosed and helped me with my thyroid condition, Dr. Alan Christianson.) If you have an autoimmune imbalance or suspect you do, I highly recommend you check out Dr. Ruiz’s blog and podcast (see links below).
Episode Highlights With Dr. Guillermo Ruiz

What autoimmune disease is (& warning signs to look for)
The 3 big causes of autoimmune disease
What inflammation has to do with it
Major misunderstandings about how to treat autoimmunity
Why we should cycle supplements
The truth about remission: can autoimmune disease ever really go away?
And more!

Resources We Mention
Learn more about Dr. Guillermo Ruiz and his practice at www.3030strong.com or his podcast 30/30 Health.

Autoimmune Strong (autoimmune-specific exercise program)
Organifi Greens Powder
Ojai Energetics
MagSRT (magnesium supplement)
Just Thrive (probiotic supplement)
Podcast 142: Is Adrenal Fatigue Real or Just Bad Science? With Ari Whitten
The Energy Blueprint Podcast with Ari Whitten
Dr. Alan Christianson

Bohttps://drchristianson.com/oks Dr. Guillermo Recommends

On the Road by Jack Karouac
The Paleo Solution by Robb Wolf
Good Calories, Bad Calories by Gary Taubes
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally by Dr. Alan Christianson

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