39 min listen
#42: How Triathlon Can Change Your Life with Christian Schwaerzler
#42: How Triathlon Can Change Your Life with Christian Schwaerzler
ratings:
Length:
24 minutes
Released:
Apr 21, 2015
Format:
Podcast episode
Description
Our guest in this episode is Christian Schwaerzler, a triathlete who attended our Melbourne Freestyle clinic. He is an author, corporate coach and a speaker. Christian weighed 135 kgs five years ago and he is now down to around 75 kgs. He lost 60 kgs as a result of changing his lifestyle, diet and exercise. He finished the Melbourne Ironman recently and training for another race in Zurich this year
Released:
Apr 21, 2015
Format:
Podcast episode
Titles in the series (100)
#43: Focus On What Matters with Sports Physiotherapist Greg Dea: Our guest in this Effortless Swimming podcast episode is Greg Dea. He is a Performance Consultant and Sports Physiotherapist. He is currently serving at the Northern Territory Institute of Sport as a Sports Medicine Coordinator. by The Effortless Swimming Podcast