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Building Your Tendon Strength

Building Your Tendon Strength

DeWrestling Mindset


Building Your Tendon Strength

DeWrestling Mindset

évaluations:
Longueur:
7 minutes
Sortie:
Jun 24, 2019
Format:
Épisode du podcast

Description

Law #2 of Strength Training: Develop Tendon StrengthWant to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength. Train you tendons 3x as much as your muscles.-Louie Simmons Westside BarbellWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Sortie:
Jun 24, 2019
Format:
Épisode du podcast