25 min listen
Which Road Bike for $3500? Should You Ditch Strava for Training Peaks, & Should You Ditch Active Recovery in Zone 1.
FromSemi-Pro Cycling
Which Road Bike for $3500? Should You Ditch Strava for Training Peaks, & Should You Ditch Active Recovery in Zone 1.
FromSemi-Pro Cycling
ratings:
Length:
25 minutes
Released:
Sep 26, 2016
Format:
Podcast episode
Description
Does Z1 power do anything?
What road bike models should I check out in the $3500 price?
Other than going and riding hills, can I make use of my flat commute to get more climbing training in?
How much maintenance does your bike(s) need?
Should I pay for Training Peaks?
Bonus Question
What road bike models should I check out in the $3500 price?
Other than going and riding hills, can I make use of my flat commute to get more climbing training in?
How much maintenance does your bike(s) need?
Should I pay for Training Peaks?
Bonus Question
Released:
Sep 26, 2016
Format:
Podcast episode
Titles in the series (100)
SPC007 - How Enhancing Your Mind Can Give You a Performance Boost": In this Episode I talk about using your mind as an internal energy force. Your mind defines all aspects of your behaviour; such as how you think, feel and interact with others. In a sport like cycling, the right mindset and high motivation can make th... by Semi-Pro Cycling