8 min listen
663: Are You Eating Too Many Carbs? (3 Warning Signs)
663: Are You Eating Too Many Carbs? (3 Warning Signs)
ratings:
Length:
25 minutes
Released:
Nov 29, 2017
Format:
Podcast episode
Description
Contrary to popular belief right now carbohydrates are not the enemy... However, we all have a unique upper limit as to how many we can consume based on a variety of factors such as body type, metabolic rate, activity level, etc... The trick is finding out if you're at just the right amount or if you may have gone too far... Tune into today's #CabralConcept 663 to find out if you are eating too many carbs and the 3 warning signs that will let you know - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/663 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Nov 29, 2017
Format:
Podcast episode
Titles in the series (100)
HouseCall: When, Where, Why & How to Improve Your Workouts (009): Your Weight Loss & Workout Questions Answered! When should you go up in weight? How long should you workout for? How much cardio should you do? What type of cardio machine should you use How I design programs... * Enjoy the show! - -... by The Cabral Concept