18 min listen
Dissolving and Evolving: Asking for Guidance
Dissolving and Evolving: Asking for Guidance
ratings:
Length:
15 minutes
Released:
Apr 11, 2019
Format:
Podcast episode
Description
Even simple practices can have great benefits, but in this culture of autonomy many people may believe a practice isn’t for them after they have stumbled attempting to do it alone. With self criticism and self hatred being such common habit patterns, Harvey Aronson addresses the need to reach out to teachers and senior students […]
Released:
Apr 11, 2019
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns: Episode 4: In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present. She reminds us that we can feel strong emotions without being r... by Dawn Mountain Center for Tibetan Buddhism