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Mindfulness & Emotion Regulation: Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation.

Mindfulness & Emotion Regulation: Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation.

DeWild Heart Meditation Center


Mindfulness & Emotion Regulation: Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation.

DeWild Heart Meditation Center

évaluations:
Longueur:
42 minutes
Sortie:
Oct 17, 2016
Format:
Épisode du podcast

Description

Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation.
Sortie:
Oct 17, 2016
Format:
Épisode du podcast