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Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)

Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)

FromTara Brach


Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)

FromTara Brach

ratings:
Length:
50 minutes
Released:
Jun 9, 2017
Format:
Podcast episode

Description

Happiness is Possible: De-conditioning the Negativity Bias – Part 2 - There is an inner freedom that expresses as happiness and peace, and it is accessible when we arrive in openhearted presence. As the Buddha said, “If it were not possible to find liberation, I would not teach about it.” In this two part talk, we will look at the conditioning that blocks happiness and two primary pathways of practice that evolve our consciousness and free our hearts. Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Jun 9, 2017
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!