22 min listen
87. Confidence and Badassery Part 1 - How to Take a Compliment
87. Confidence and Badassery Part 1 - How to Take a Compliment
ratings:
Length:
20 minutes
Released:
Apr 11, 2019
Format:
Podcast episode
Description
This is the start of a whole series on confidence and your badass self, and today we're kicking off with compliments and how you can own them instead of arguing back about how that other person is wrong. This is harder than it sounds, I know, but I'm going to help you own your fabulousness one step at a time. Get full show notes and more information here: https://notyouraveragerunner.com/87
Released:
Apr 11, 2019
Format:
Podcast episode
Titles in the series (100)
EP #7: Run-Walk Like a Pro: Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same.... by Not Your Average Runner, A Running Podcast