16 min listen
Unavailable
ratings:
Length:
12 minutes
Released:
Nov 26, 2018
Format:
Podcast episode
Description
Quality and quantity of food during the holiday time can be a very real issue. Dr. Splaver talks about a few ways to help you make it through the holiday season without eating the unhealthy foods . . . or too much! __________________________ Welcome to Warrior Health. A podcast dedicated to the education of those seeking to find a holistic approach to health and wellness. Each week Dr. Adam Splaver, M.D., will speak to his listeners about a method and blueprint that will integrate every aspect of their physical and spiritual health. Sharing this information so that you too, can enjoy a happy and healthy lifestyle.
Released:
Nov 26, 2018
Format:
Podcast episode
Related podcast episodes
#347 BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla: Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? by Feel Better, Live More with Dr Rangan Chatterjee