Episode SponsorAncient Nutrition OUR MISSIONTo restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com Battling an autoimmune disease is almost always a difficult and frustrating situation. From mysterious symptoms, to difficulties getting a diagnosis, to treatment plans that offer little hope for a cure, it's no wonder people end up feeling broken and discouraged by the process. But with five autoimmune disease between the two of them, Nutritional Therapy Practitioners and cookbook authors Mickey Trescott and Angie Alt have developed a plan for not only overcoming autoimmune disease, but for creating a lifestyle that is centered on total wellness of the body, mind, and spirit. On today's show we're joined by both Mickey and Angie to discuss: Their own personal battles with autoimmune disease. How the appearance of health can be misleading. Transitioning out of veganism. Sneaky symptoms of autoimmune disfunction. The basics of the Autoimmune protocol. Their favorite AIP recipes. Sharpening your intuition. The supplement graveyard. Why anyone with an interest in health will benefit from reading their new book, The Autoimmune Wellness Handbook. CLICK HERE for the full transcript.   Check out Tony's Feature I'd Rather Be With My Dog In the Dec/Jan 2016 Issue of  Paleo Magazine!   Guest Links:  Check out Mickey and Angie's website, AutoImmune-Paleo.comConnect with them on Facebook | Twitter | InstagramGrab a copy of their book, The Autoimmune Wellness Handbook    SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG! It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal! One winner will be randomly chosen each week.