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Ep.71: Functional Movement with Dina Kudlicki: In this week’s episode, we are joined by Certified Fascial Stretch Therapist and Functional Movement Professional Dina Kudlicki, who you might remember as the women who changed Claire’s life–and hips–forever at Girls Gone Rx.

Ep.71: Functional Movement with Dina Kudlicki: In this week’s episode, we are joined by Certified Fascial Stretch Therapist and Functional Movement Professional Dina Kudlicki, who you might remember as the women who changed Claire’s life–and hips–forever at Girls Gone Rx.

DeGirls Gone WOD Podcast


Ep.71: Functional Movement with Dina Kudlicki: In this week’s episode, we are joined by Certified Fascial Stretch Therapist and Functional Movement Professional Dina Kudlicki, who you might remember as the women who changed Claire’s life–and hips–forever at Girls Gone Rx.

DeGirls Gone WOD Podcast

évaluations:
Longueur:
59 minutes
Sortie:
Nov 13, 2014
Format:
Épisode du podcast

Description

In this week’s episode, we are joined by Certified Fascial Stretch Therapist and Functional Movement Professional Dina Kudlicki, who you might remember as the women who changed Claire’s life–and hips–forever at Girls Gone Rx. We grill Dina about what the heck functional movement is anyway, the best ways to mobilize your hips and back, and she even gives us some tips about how to tell whether your back pain or knee pain is actually caused by problems in totally other parts of your body. Which is how we find out that heel bone’s connected to the… forehead bone? Who knew!
Sortie:
Nov 13, 2014
Format:
Épisode du podcast