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SNR #43: Dr. Mike Israetel - All You Need To Know About Nutrient Timing
Currently unavailable
SNR #43: Dr. Mike Israetel - All You Need To Know About Nutrient Timing
ratings:
Length:
69 minutes
Released:
Jan 20, 2015
Format:
Podcast episode
Description
Episode 43: Dr. Mike Israetel is Assistant Professor of Exercise Science at UCM, a competitive powerlifter, grappler & bodybuilder and is the coach to many elite level athletes.
On the show we dive into nutrient timing; protein timing, protein distribution, leucine threshold, placement of carbohydrates and the hierarchy of importance for body composition change.
On the show we dive into nutrient timing; protein timing, protein distribution, leucine threshold, placement of carbohydrates and the hierarchy of importance for body composition change.
Released:
Jan 20, 2015
Format:
Podcast episode
Titles in the series (100)
SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index: sigmanutrition.com/mass Greg Nuckols is on the show to review two recent research papers; one looking at concurrent training and the interference effect, and the other looking at the fat-free mass index in athletes. Greg Nuckols is the founder of... by Sigma Nutrition Radio