74 min listen
65: Dillon Holley On Why You Need A Food Scale (M/31)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
65: Dillon Holley On Why You Need A Food Scale (M/31)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
70 minutes
Released:
Mar 17, 2014
Format:
Podcast episode
Description
Facing a relationship's end after years of yo-yo dieting, Dillon knew life wasn't going the way he wanted.
Hear what changed, and why portion control was his greatest weapon against fat!
Hear what changed, and why portion control was his greatest weapon against fat!
Released:
Mar 17, 2014
Format:
Podcast episode
Titles in the series (100)
8: J.T. Matherly from Lompoc, California (M/30): After losing his mother to cancer, JT got serious about his health, dropped 200+ lbs and hasn't looked back. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale