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#025: Sugar Binges, Rebuilding Your Body After Pregnancy, & How to Feel Sexy

#025: Sugar Binges, Rebuilding Your Body After Pregnancy, & How to Feel Sexy

FromWell-Fed Women


#025: Sugar Binges, Rebuilding Your Body After Pregnancy, & How to Feel Sexy

FromWell-Fed Women

ratings:
Length:
61 minutes
Released:
Aug 4, 2015
Format:
Podcast episode

Description

We're back with episode #025 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: coconutsandkettlebells.com/review

In this episode, Stefani and Noelle discuss managing sugar cravings and binges, rebuilding your body after pregnancy, and how to feel sexy (hint: there are no supplements for this, yet.)

Show notes can be found on Paleo for Women at paleoforwomen.com/episode25, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode25.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

Topics

[13:17] Sugar Binges
[26:35] Rebuilding Your Body After Pregnancy
[45:37] How to Feel Sexy

Links!

Who Knew Slugs Could Be So Romantic - Video

Thorne Research Prenatal

Magnesium Oil or Spray

Desiccated Liver

Fermented Cod Liver Oil

Sexy By Nature

We Love Keep it Real Food Company!

We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.

Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.

Because she is a big fan of the podcast, she’s offering The Paleo Women Podcast community 10% OFF on her website! Use Code “PALEOWOMEN” at checkout!

Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Aug 4, 2015
Format:
Podcast episode

Titles in the series (100)

Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.