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Anxiety after a good time out with friends
Currently unavailable
Anxiety after a good time out with friends
ratings:
Length:
10 minutes
Released:
Aug 30, 2018
Format:
Podcast episode
Description
#411: Feeling anxious after a good time out with friends.
“When I go out and have a really great time with friends and am laughing and having a wonderful time, the next day I'm full of anxiety. I'm not too sure why this happens maybe having such an endorphin and serotonin rush that when it drops the next day my anxiety kicks in?”
Listen in for tips and tools to help you break this cycle of anxiety.
If you have found this episode supportive, please consider supporting us on Patreon at patreon.com/anxietyslayer
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Released:
Aug 30, 2018
Format:
Podcast episode
Titles in the series (100)
Disassociation and Anxiety: In this podcast Shann and Ananga answer a question sent in by a listener and share some strategies for dealing with the awful feelings of disconnection that can occur with anxiety. Find out more about Disassociation and Anxiety on our website at Anxie... by Anxiety Slayer™ with Shann and Ananga