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Help! My anxiety makes me sick, or feel like I'm going to pass out

Help! My anxiety makes me sick, or feel like I'm going to pass out

FromAnxiety Slayer™ with Shann and Ananga


Help! My anxiety makes me sick, or feel like I'm going to pass out

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
9 minutes
Released:
Jan 27, 2017
Format:
Podcast episode

Description

In this week's podcast we're responding to the following question:
I suffer from stress and anxiety and this triggers me to be sick whenever I get nervous. When I have panic attacks, it's hard for me to swallow and breathe and I feel as though I have a lump in my throat and I'm going to choke. I get really dizzy and feel like I'm going to pass out. It really affects me and I feel really down at times.
Catch the notes and recommended resources for this show at AnxietySlayer.com
Released:
Jan 27, 2017
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.