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Creating an Anxiety Slayer care kit

Creating an Anxiety Slayer care kit

FromAnxiety Slayer™ with Shann and Ananga


Creating an Anxiety Slayer care kit

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
17 minutes
Released:
Jan 7, 2016
Format:
Podcast episode

Description

The New Year can be tough for anxiety sufferers as it often comes with a host of expectations and the inclination to make resolutions which often just increase our stress.Instead of piling on, we recommend taking extra care and would like to share some tips for carrying an anxiety slayer care kit...
Released:
Jan 7, 2016
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.