19 min listen
Creating an Anxiety Slayer care kit
Creating an Anxiety Slayer care kit
ratings:
Length:
17 minutes
Released:
Jan 7, 2016
Format:
Podcast episode
Description
The New Year can be tough for anxiety sufferers as it often comes with a host of expectations and the inclination to make resolutions which often just increase our stress.Instead of piling on, we recommend taking extra care and would like to share some tips for carrying an anxiety slayer care kit...
Released:
Jan 7, 2016
Format:
Podcast episode
Titles in the series (100)
Anxiety and Autumn: Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga