4 min listen
Will I Always Have Panic Attacks?
Will I Always Have Panic Attacks?
ratings:
Length:
7 minutes
Released:
Dec 5, 2014
Format:
Podcast episode
Description
This week's question: I have always suffered with anxiety but recently had my first full blown anxiety attack. I couldn’t breathe properly and felt sure I would end up in the hospital. I had another attack last week and I’m so scared it’s going to happen again. Once anxiety attacks start do you always get them, or can they stop? - For more information and to look up the resources covered in this podcast please see: http://www.anxietyslayer.com/journal/will-i-always-have-panic-attacks.html
Released:
Dec 5, 2014
Format:
Podcast episode
Titles in the series (100)
Becoming Strong: Ananga talks about the importance of self-care after a time of heightened anxiety. For more self help anxiety tools and techniques please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga