24 min listen
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Currently unavailable
246: 5 Tips The Highly Sensitive Person With Anxiety
Currently unavailable
246: 5 Tips The Highly Sensitive Person With Anxiety
ratings:
Length:
19 minutes
Released:
Nov 9, 2016
Format:
Podcast episode
Description
Today Gina looks at the HSP (highly sensitive person) with anxiety and offers 5 general tips for them to keep in mind. Quote: Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche Links/resources mentioned in the episode: To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/ Feel free to join our free facebook group for community support and information. https://www.facebook.com/groups/anxietycoachespodcast/ Visit our new PATREON campaign and become a patron of the show today https://www.patreon.com/GinaRyan
Released:
Nov 9, 2016
Format:
Podcast episode
Titles in the series (100)
174: Three Tips to Avoid Goal-Setting Anxiety: In this episode Gina answers podcast listener Michelle's question about setting goals and avoiding the anxious and difficult feelings that come if we fall short of reaching the goal. by The Anxiety Coaches Podcast