42 min listen
Happy Bit: How Mindful Living Makes You Happier
Happy Bit: How Mindful Living Makes You Happier
ratings:
Length:
2 minutes
Released:
Feb 23, 2017
Format:
Podcast episode
Description
Learn the connection between the 5 senses, focus, cortisol and happiness. This is science, people. And that means when we're mindful, we really will be happier on a neurochemical level. www.jenriday.com
Released:
Feb 23, 2017
Format:
Podcast episode
Titles in the series (100)
1: Alissa Parker (Sandy Hook Mom) - How to Rise Above Pain and Loss: In this episode Alissa Parker (mom of Sandy Hook victim Emilie Parker ) shares her experience of how she was able to rise above the pain of losing Emilie and still be able to live a vibrant, happy life today. by Vibrant Happy Women