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Fruit Fructose vs. High Fructose Corn Syrup (HFCS)

Fruit Fructose vs. High Fructose Corn Syrup (HFCS)

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Fruit Fructose vs. High Fructose Corn Syrup (HFCS)

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
3 minutes
Released:
May 14, 2019
Format:
Podcast episode

Description

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Dr. Berg talks about some interesting data about fructose from fruit versus high fructose corn syrup. HFCS is made from GMO corn, not fruit. Fruit at least has vitamins, nutrients and fiber. High fructose corn syrup does not. Fructose is metabolized differently than glucose. Fructose can promote the growth of pancreatic cancer. Cancer cells can eat fructose. Fructose does not supply the brain and muscles energy. Fructose does not satisfy hunger, which causes you to keep eating and drinking it. Table sugar is 50% glucose and 50% fructose. in 2009, an average person consumed 35.7 pounds of high fructose corn syrup. Agave nectar is 97% fructose.   

Dr. Eric Berg DC Bio: 
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.   

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Released:
May 14, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.