2 min listen
PNTV: Fear by Thich Nhat Hanh (#204)
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
11 minutes
Released:
Aug 17, 2015
Format:
Podcast episode
Description
A Vietnamese Buddhist Zen master, Thich Nhat Hanh is, essentially, a living saint. In this great little book, Nhat Hanh delivers his essential wisdom on how to navigate the storms of life with more grace and poise as we cultivate fearlessness/nonfear. Big Ideas range from breathing in the moment, reflecting on interbeingness (= huge), and enhancing our energy of mindfulness and concentration.
Released:
Aug 17, 2015
Format:
Podcast episode
Titles in the series (100)
APN19 - Concrete Gardens: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.