34 min listen
162: Robbin Rockett: Solo Parent Life
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
162: Robbin Rockett: Solo Parent Life
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
52 minutes
Released:
Sep 13, 2017
Format:
Podcast episode
Description
Robbin Rockett, Psy.D. is a licensed clinical psychologist and single parent of three young children. She hosts the podcast Solo Parent Life and each week takes on a variety of issues facing single parents, including dating, finances, stress management, parenting, and co-parenting, and brings in experts, therapists, and authors for frank and friendly conversions that offer guidance for solo parents to become more mindful in their own self-care. Robbin speaks with integrity and from the heart about the people, books, blogs, and resources that have helped her as a solo parent. Being raised by a single mom myself, I was really interested in hearing Robbin’s story. I love what she had to say about the power she found in her divorce – even though it was understandably isolating and scary, as transitions tend to b e. She shed a lot of light on how to process change and adapt to a new life. She also talked about the importance of acknowledging the losses in divorce, rather than trying to just push past them. Listen in to hear Robbin share: * The power and importance of group therapy and solo therapy * The unexpected gifts she experienced in her divorce * How divorce ultimately lead her to a more confident and powerful place in life * The importance of acknowledging and grieving the death of the family that takes place in divorce Links Mentioned: Robbin’s website: www.SoloParentLife.com Robbin’s Free Online Summit: www.SoloParentLife.com/summit Book: Hold Onto Your Kids: Why Parents Need to Matter More Than Peers Book: True Refuge
Released:
Sep 13, 2017
Format:
Podcast episode
Titles in the series (100)
09: How to Take a Flying Leap: Let’s talk about taking a flying leap! So many times we don’t make certain decisions or do certain things because we think we can’t. We are going to talk about ways to get to that place to take a leap and how to take a flying leap... by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms