59 min listen
TT034: Half Ironman Pursuit Part 2
FromTriathlete Training Podcast: Triathlon, Ironman & Duathlon
ratings:
Length:
40 minutes
Released:
Jul 11, 2014
Format:
Podcast episode
Description
Subscribe via iTunes
Postrace Half Ironman Interview With Rodrigo
Rodrigo is back for a follow up interview after the Syracuse 70.3 Half Ironman. Rodrigo was the guest in episode 33, an interview we did in early April, as he was preparing for this June 22, 2014 race.
He finished in a time of 6:07:02. His swim time was 40 minutes, bike time 3:09, and run time 2:07. His normal training week consisted of 3 swims, 2 bikes, and 3 runs. In addition to training and working, he and his wife had a baby boy 3 weeks before the race.
Subscribe via iTunes
Postrace Half Ironman Interview With Rodrigo
Rodrigo is back for a follow up interview after the Syracuse 70.3 Half Ironman. Rodrigo was the guest in episode 33, an interview we did in early April, as he was preparing for this June 22, 2014 race.
He finished in a time of 6:07:02. His swim time was 40 minutes, bike time 3:09, and run time 2:07. His normal training week consisted of 3 swims, 2 bikes, and 3 runs. In addition to training and working, he and his wife had a baby boy 3 weeks before the race.
Subscribe via iTunes
Released:
Jul 11, 2014
Format:
Podcast episode
Titles in the series (99)
TT006: Consider Racing the World Championships & How to Bike Faster by Reducing Friction: In episode 6 of the Triathlete Training Podcast I talk about how it might be much easier to qualify for the World Championships than you realize, and I talk to Jason Smith at Friction-Facts.com about ways to reduce friction on the bike and gain free sp... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon