33 min listen
201: The Art of Meeting a Goal
ratings:
Length:
74 minutes
Released:
Jan 11, 2018
Format:
Podcast episode
Description
Kari interviews key members of Team TRLS (The Running Lifestyle Show) about what their goals are for the new year and how they plan on meeting them. Meaghan Nana-Sinkam shares how she accidentally ran a marathon and why she’s going to run an ultra. Becky Clayton shares her mileage and PR goals. Serena Marie, RD, is bringing Speedy Serena back, and Kari shares how to apply strategies from positive psychology to create meaningful goals and how to meet them. The Flourishing Experiment continues in 2018! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information. Click HERE to receive special gifts and to be part of Team TRLS. Click HERE to find out how you may qualify for a better life insurance rate by being a runner through Health IQ. Find out the 11 Strategies to Live the Running Lifestyle HERE. Please go HERE for this episode’s show notes.
Released:
Jan 11, 2018
Format:
Podcast episode
Titles in the series (100)
10: Ryan Callahan: Need to Know running Gear: Ryan Callahan, from Philadelphia Runner, discusses the latest and greatest in running shoes and gear, why its key to get properly fitted for running shoes, and products that help you recover. He also shares tips how to transition in to running... by The Flourishing Experiment