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    28: How and Why to Make Time for Exercise with Eric Tivers

    28: How and Why to Make Time for Exercise with Eric Tivers

    FromThe Flourishing Experiment

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    28: How and Why to Make Time for Exercise with Eric Tivers

    FromThe Flourishing Experiment

    ratings:
    Length:
    39 minutes
    Released:
    Sep 15, 2014
    Format:
    Podcast episode

    Description

    Eric Tivers, licensed clinical social worker, psychotherapist and man with ADHD discusses the huge benefit of exercise for getting more things done. He shares tips and tricks of how to be intentional with your time and must-read and -have apps.
    Released:
    Sep 15, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!