19 min listen
Dr. Duncan Simpson: Getting in Your Head
ratings:
Length:
64 minutes
Released:
Aug 28, 2014
Format:
Podcast episode
Description
Are you mentally tough to run an ultra?
Are you addicted to running?
Do you use imagery to make you a better runner?
Dr. Duncan Simpson is a Certified Sport Psych Consultant (CC-AASP), Assistant Prof in Sport, Exercise, & Performance Psychology (SEPP) UG coordinator for SEPP Barry University in Miami, FL.
He recently finished gathering information to help understand Ultra Runners. Specifically:
Mental Toughness
Exercise Addiction
Sports Imagery
Ultra running questionnaire
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get free shipping and no blisters if you order some RunGoo Enter code: TRN2014 when you check out.
Are you addicted to running?
Do you use imagery to make you a better runner?
Dr. Duncan Simpson is a Certified Sport Psych Consultant (CC-AASP), Assistant Prof in Sport, Exercise, & Performance Psychology (SEPP) UG coordinator for SEPP Barry University in Miami, FL.
He recently finished gathering information to help understand Ultra Runners. Specifically:
Mental Toughness
Exercise Addiction
Sports Imagery
Ultra running questionnaire
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get free shipping and no blisters if you order some RunGoo Enter code: TRN2014 when you check out.
Released:
Aug 28, 2014
Format:
Podcast episode
Titles in the series (100)
Lee McKinley – Cross Training: Ultrarunning veteran Lee McKinley shares his knowledge regarding the benefits of cross-training and how it helps his distance running both mentally and physically. by Trail Runner Nation