42 min listen
Tiffany Cruikshank: Self Care Ideas for Spring's Transition
FromYogaland Podcast
ratings:
Length:
49 minutes
Released:
Apr 23, 2017
Format:
Podcast episode
Description
Tiffany is a renowned yoga teacher and the founder of Yoga Medicine. She's also a doctor of Traditional Chinese Medicine and ran an acupuncture clinic at Nike headquarters for years. Tiffany offers her unique perspective on how to modify our diet, asana, breathwork, and meditation for spring. She also (very patiently) answers my questions about the ways that Ayurveda and Traditional Chinese Medicine overlap. This is a great ep for all the complementary medicine geeks in the crowd (like myself).
Shownotes: yogalandpodcast.com/episode44/ For information regarding your data privacy, visit acast.com/privacy
Shownotes: yogalandpodcast.com/episode44/ For information regarding your data privacy, visit acast.com/privacy
Released:
Apr 23, 2017
Format:
Podcast episode
Titles in the series (100)
Coral Brown: Geeky Fun With Hindu Deities: This week my guest is holistic therapist and senior Prana Vinyasa Flow teacher Coral Brown. Coral and I talked about one of her passions -- the Hindu deity stories. She's deeply knowledgeable about them and she's also down-to-earth and prac... by Yogaland Podcast