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What we say to ourselves matters

What we say to ourselves matters

FromTaking Control: The ADHD Podcast


What we say to ourselves matters

FromTaking Control: The ADHD Podcast

ratings:
Length:
25 minutes
Released:
Sep 11, 2018
Format:
Podcast episode

Description

It’s hard out there. Why do we make it harder by subconsciously practicing language that devalues us, our contributions, and our abilities? Inspired by recent conversations in our coaching groups, Nikki brings a strategy that can help you build the muscles and triggers you’ll need to both notice when you’re falling into the trap of limiting beliefs, but to correct the pattern with replacement language.
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Released:
Sep 11, 2018
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.