30 min listen
Relaxing Without Guilt – TPW018
ratings:
Length:
34 minutes
Released:
Nov 6, 2014
Format:
Podcast episode
Description
21st century life is cram-packed with activity, stress, and tension, and a lot of us have a hard time letting it go long enough to relax, rest, and recharge. Learning to do so, though, will reap dividends in our physical, mental, and emotional health, our creativity, our relationships, and ultimately, in our productivity.
Released:
Nov 6, 2014
Format:
Podcast episode
Titles in the series (100)
Perfectionism & Productivity – TPW007: Having high standards is a good thing. Striving for excellence is a good thing. But taken to extremes, these can become perfectionism, which can paralyze us and prevent us from accomplishing the things that matter to us. by The Productive Woman