32. The Value and Importance of Negative Emotions: In this episode of The Flourishing Center podcast you will learn: Science Says –According to a study in the journal Emotion, overvaluing happiness is linked to increased rumination over setbacks and failures. Life Hack –How to move negative...

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32. The Value and Importance of Negative Emotions: In this episode of The Flourishing Center podcast you will learn: Science Says –According to a study in the journal Emotion, overvaluing happiness is linked to increased rumination over setbacks and failures. Life Hack –How to move negative...

De The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

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Longueur: 43 mins=

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In this episode of The Flourishing Center podcast you will learn: Science Says –According to a study in the journal Emotion, overvaluing happiness is linked to increased rumination over setbacks and failures. Life Hack –How to move negative emotions through your body. Practitioner Corner: Meet Seph Fontane Pennock, co-founder of PositivePsychologyProgram.com and the Positive Psychology Toolkit.
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