64 min listen
Episode 2-Hamstring and Knee Injury Prevention
FromWestside Barbell
ratings:
Length:
64 minutes
Released:
Nov 3, 2015
Format:
Podcast episode
Description
In this Episode Louie Simmons, Tom Barry and John Quint discuss in great detail the role of hamstrings in all sports. Why there is such a high rate of hamstring and knee injury and what can be done to prevent injury or how to greatly reduce the chance of an injury occurring.
Hope you enjoy,
Westside Barbell
Hope you enjoy,
Westside Barbell
Released:
Nov 3, 2015
Format:
Podcast episode
Titles in the series (70)
Episode 2-Hamstring and Knee Injury Prevention: In this Episode Louie Simmons, Tom Barry and John Quint discuss in great detail the role of hamstrings in all sports. Why there is such a high rate of hamstring and knee injury and what can be done to prevent injury or how to greatly reduce the chance of... by Westside Barbell