54 min listen
Episode 105: Biometric Devices
FromThe Living Experiment: Rethink Your Choices. Reclaim Your Life.
ratings:
Length:
44 minutes
Released:
Dec 20, 2019
Format:
Podcast episode
Description
This week on The Living Experiment, we’re talking about biometric devices — the appeal these fascinating little gadgets hold and the distractions they can present. From Fitbits and Apple Watches to Muse Headbands and Oura Rings, we evaluate the ways knowing more about our own biomarkers and daily patterns can help us become better stewards of our bodies and minds. We explore how increasing use and dependence on these devices is affecting us all, and how their trending adoption is influencing our culture. Finally, we offer you some experiments to help you become more conscious of the signals your body is sending you all of the time — and whether you are more likely to benefit from getting a new biometric device, or just becoming a better calibrated tracker of your own body’s readings. Get full show notes and resources at http://livingexperiment.com/biometric-devices/
Released:
Dec 20, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 1: Freak: Can you live a healthy life in an unhealthy world? Yes, you can. But right now, more than 97 percent of U.S. adults aren’t managing it. So if you are one of the few brave souls who are currently beating the statistics, or intent on beating them,... by The Living Experiment: Rethink Your Choices. Reclaim Your Life.