30 min listen
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Currently unavailable
Episode 193: 500 Days of Meditation with Cheryl B Englehardt
Currently unavailable
Episode 193: 500 Days of Meditation with Cheryl B Englehardt
ratings:
Length:
55 minutes
Released:
Jan 30, 2020
Format:
Podcast episode
Description
This is a very interesting interview with Cheryl B. Englehardt, who is a government scuba diver turned pop artist turned film composer turned meditation music maker. We talk about her life, struggles with panic attacks, and how starting a daily meditation practice helped stop them in their tracks. We also talk about her new album, Luminary, which is available now! Enjoy! Next week will be a Q&A episode, so send me your questions to duffthepsych@gmail.com and if you're interested in checking out my other podcast, about my life and family, have a look at my Patreon.
Released:
Jan 30, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 2: Anger, Low Cost Resources, and Cigarettes: In this episode, I make a few short announcements and then take a fewawesome questions from listeners. You can send your questions to or email them to.First question: How to avoid explosive anger like my dad?Second question: How can I find services... by The Hardcore Self Help Podcast with Duff the Psych