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298: How to Tap Into Your Happiness with Active Appreciation with Chip Franks

298: How to Tap Into Your Happiness with Active Appreciation with Chip Franks

FromAchieve Your Goals with Hal Elrod


298: How to Tap Into Your Happiness with Active Appreciation with Chip Franks

FromAchieve Your Goals with Hal Elrod

ratings:
Length:
81 minutes
Released:
Nov 27, 2019
Format:
Podcast episode

Description

As the name implies, the Thanksgiving holiday is generally a time to give thanks for everything that we’re grateful for – but is there more to it than that? Can there be more to your practice of gratitude than simply stating what you’re thankful for while you’re gathered around the dinner table this Thursday? In fact, there’s a huge difference between passive gratitude and active appreciation. People who practice active appreciation don’t just experience greater happiness in life - they have the power to change their brains for the better. Today, “Chief Miracle Worker” Chip Franks returns as our guest host to take you through the framework, exercises, and powerful quotes from thought leaders across history that inform his thinking. You’ll learn how Chip cultivates gratitude, active appreciation, and different techniques you can immediately apply to your own daily practice.   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/298   Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Released:
Nov 27, 2019
Format:
Podcast episode

Titles in the series (100)

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.