30 min listen
106. Listener Q&A Vol. 16
106. Listener Q&A Vol. 16
ratings:
Length:
27 minutes
Released:
Nov 7, 2019
Format:
Podcast episode
Description
The questions I've received over the past week were so interesting and thoughtful, and I’m excited to address these topics on the podcast today. They range from how thought work aligns with the concept of mindfulness, questions about coaching others and how I facilitate coaching sessions, to whether there is a right or wrong reason to practice thought work. Get full show notes and more information here: http://unfuckyourbrain.com/106
Released:
Nov 7, 2019
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 13: Enjoy Weekends & Vacation: Learn why you really resist taking time off from work and how to combat it by UnF*ck Your Brain: Feminist Self-Help for Everyone