Are you a good muscle-sport citizen? Feeling a sense of identity and membership in a community, online or in-person, brings rewards - and requirements. Check in as the guys get philosophical, examining the concept of citizenship and what it entails. Also tune in for news on the plant-versus-meat controversy. Finally, much gratitude goes out to people like these, whose strong support helps bring you IronRadio - Marek, Ryan, David, and Prasan. You are appreciated!