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Finding Joy Again

Finding Joy Again

FromThe goop Podcast


Finding Joy Again

FromThe goop Podcast

ratings:
Length:
54 minutes
Released:
Nov 21, 2019
Format:
Podcast episode

Description

“When you put on your clothes, how do you feel?” asks Ingrid Fetell Lee, designer and author of the brilliantly researched book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Fetell Lee sits down with Elise Loehnen to explore how different sensory experiences can help us tap into our joy again. They talk about why we, as a society, tend to devalue sensory experiences and label anything that is bright and colorful as frivolous. Fetell Lee shares some fascinating studies, science, and stories that connect our physical senses to our behavior and thought patterns. And she shares the simple tools that we can all use to make our lives a little more vibrant. (For more, see The goop Podcast hub.)
Released:
Nov 21, 2019
Format:
Podcast episode

Titles in the series (100)

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.