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Why Your Gut and Brain Can’t Stop Talking to Each Other

Why Your Gut and Brain Can’t Stop Talking to Each Other

FromThe Exam Room by the Physicians Committee


Why Your Gut and Brain Can’t Stop Talking to Each Other

FromThe Exam Room by the Physicians Committee

ratings:
Length:
69 minutes
Released:
Aug 28, 2019
Format:
Podcast episode

Description

Your brain and your gut are like best friends who are always calling and texting each other. They’re always in communication and can’t live without each other! Gut and brain relationship expert Dr. Leigh Frame joins “The Weight Loss Champion” Chuck Carroll on this episode of The Exam Room™ Podcast to shine more light on their unique bond. Her first appearance was one of the most downloaded episodes to date and Dr. Frame is back with even more science for her encore, including: Keto Diet’s effect on gut bacteria Why fiber is critical for gut health How gut bacteria changes with every meal Gut bacteria and mental health Phytonutrients in the gut and potential for heart disease and cancer prevention For inspiration, Chuck welcomes Bruce and Mindy Mylrea to the show. The couple famously travel the world in the “Wellness Wagon” — an RV that is covered with pictures of fruits and vegetables. They are on a mission to teach as many people as possible about the health benefits of a plant-based diet. And for them, it’s very personal. Bruce has been diagnosed with prostate cancer and continues to carefully monitor his health while still teaching as many people as possible. The couple speak openly and candidly about the challenges they are facing and why it’s important that they tackle them head-on with a positive attitude and unrelenting optimism. Eating a whole-food plant-based diet is a critical part of Bruce’s plan and he credits it immensely for helping him throughout the treatment process. He says he was able to nullify many of the side effects of the surgeries, radiation and hormone therapies because of his diet. This is a show you won’t want to miss!   Gregory J. Reiter Memorial Fund This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. Visit: https://www.gregoryreiterfund.org   Follow Us   Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC   Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee   Dr. Leigh Frame Twitter: @PhD_Leigh   Bruce and Mindy http://www.bruceandmindy.com   Share the Show   Please pass along what you’ve learned on the show by sharing it with a friend and by subscribing on Apple Podcasts, Spotify or many other podcast providers. Also, please leave 5-star rating.
Released:
Aug 28, 2019
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.