♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina shares her wisdom regarding the impact of changing seasons on anxiety.  Listen in for many suggestions and tips to make your transition to and endurance of the winter months more comfortable and less anxious. Visit our Patreon page and become a supporting member of ACP for as little as a buck a month! https://www.patreon.com/GinaRyan Mahalo in advance for all your support To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: ...I cannot endure to waste anything so precious as autumnal  sunshine by staying in the house. So I have spent almost all the daylight hours in the open air. -Nathaniel Hawthorne