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Your Immune System is Mostly Gut Bacteria

Your Immune System is Mostly Gut Bacteria

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Your Immune System is Mostly Gut Bacteria

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
6 minutes
Released:
Jun 12, 2020
Format:
Podcast episode

Description

Today we’re going to talk about the relationship between your friendly gut bacteria and your immune system. 

There are trillions of microbes that live in and around your body. This is called the microbiome. You give these microbes a place to live, and in exchange, they give you immune protection, nutrients, and other beneficial things. 
 • 70% of the immune system is the microbiome
 • There are over 10,000 different species of friendly bacteria in and around the body
 • 99% of your microbiome is non-pathogenic 
 • The majority of microbes are living in the gut 

When you have an imbalance in gut bacteria or the microbiome, you start to:
 • Lose your gut lymphatic layer 
 • Have a decrease in lymph nodes 
 • Have fewer antibodies 
 • Have a decrease in T-cell production
 • Have less small-chain fatty acids 
 • Have less ability to make B12, B1, vitamin K, biotin, and lactic acid 

The friendly bacteria hoard the amount of food and space available to limit the number of pathogenic microbes. The less microbiome you have, the weaker the intestinal barrier is, which can lead to leaky gut. It’s also my opinion the autoimmune diseases start in the gut. 

COVID-19 attacks the cells through the ACE2 receptor. Your gut has way more ACE2 receptors than the lung tissue. So, this could be another mode of entry into the cell that goes beyond a lung infection. 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Released:
Jun 12, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.