41 min listen
How to Sustain Yourself in Traumatizing Times
FromBossed Up
ratings:
Length:
39 minutes
Released:
Jun 9, 2020
Format:
Podcast episode
Description
In today’s episode Emilie sits down with Tiffany Wright, a mental health professional, author, speaker, Bossed Up Trainer, and self-love ambassador, all about the importance of managing your own mental state by prioritizing your self-care practices, especially during emotionally traumatic times. Related Links: Learn more about Tiffany here The BE Life Co. Connect, Grow, and Thrive with the Coco Coalition Follow Tiffany on Instagram Bossed Up’s Diversity, Inclusion, and Anti-Racism Justice Plan
Released:
Jun 9, 2020
Format:
Podcast episode
Titles in the series (100)
Can I Ask for More?: A first-time negotiation primer. by Bossed Up