88 min listen
Strength PHD: The Simplified Equations of Strength and Conditioning w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #526
FromBarbell Shrugged
Strength PHD: The Simplified Equations of Strength and Conditioning w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #526
FromBarbell Shrugged
ratings:
Length:
68 minutes
Released:
Nov 30, 2020
Format:
Podcast episode
Description
Buy Strength PHD and help support weightlifters at Lenoir-Rhyne University In this Episode of Barbell Shrugged: Why every coach needs to understand the fundamental equations of strength How to incorporate these equations into a training program. How to master energy systems What is impulse and how to improve it Nutrition for hypertrophy Buy Strength PHD and help support weightlifters at Lenoir-Rhyne University Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker’s BEST DEAL of the year Fittogether - Fitness ONLY Social Media App Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”
Released:
Nov 30, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 8 - iTunes ONLY w/Michelle Kinney: The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening... by Barbell Shrugged