In this episode Jill shares the meal planning method behind the madness in her household - how they're planning and preparing breakfasts, lunches, dinners, and snacks in a way that feels good and healthy and not completely consuming. It's tough right now! We can't eat out, we have to be smart about our grocery shopping, and spending - and we're tasked with all of the food prep and clean up! This episode is designed to help you feel good about the non-stop work of feeding yourself and your family at this time of social distancing, and always.

Note: Jill also talks about why she doesn't often talk about specifically WHAT to eat and the encoded messaging you should be looking out for when taking in nutritional or meal planning advice!