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[EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || Episode #157

[EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || Episode #157

FromUpside Strength Podcast


[EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || Episode #157

FromUpside Strength Podcast

ratings:
Length:
73 minutes
Released:
Aug 12, 2021
Format:
Podcast episode

Description

GUESTS:
Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally. 

Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.

SPONSOR(S):
Please support this podcast by checking out our sponsor for this episode:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:
► Evan on IG: https://www.instagram.com/evan_peikon/
►Pat on IG: https://www.instagram.com/dr.patdavidson/
► Evan’s Substack: https://emergentperformance.substack.com/ 
► Evan’s Performance Physiology Course: https://course.trainingthinktank.com/offers/bwusR27k/checkout
► Pat’s Athletic Weapon Program: https://www.hypegym.com/live-workout
► Full Video Episode: https://youtu.be/kd05ZZuyy0M

TOPICS:
0:00 - Intro
3:00 - Start
3:50 - Pat Davidson’s Update
11:50 - Evan Peikon’s Update
14:45 - Writing and Learning
25:50 - Sprint Training
30:00 - Heat and Electrical Conductance
37:18 - The Coach’s Eye
40:43 - The Demands of Sprinting
51:18 - Mechanical Expansion and Compression
59:28 - Applying the Concepts
1:08:33 - Ion Gradients

Podcast available on Aug 12th, 2021

PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Book a Free Consultation: https://bit.ly/UpsideConsult
► WhatsApp: https://wa.me/41763949673
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upsidestrength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at info@upsidestrength.com for 20% off)
▶︎ VO2 Master: https://vo2master.com/ (email me at info@upsidestrength.com for a discount code)
Released:
Aug 12, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale de fitness.