GUESTS:Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally. Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.SPONSOR(S):Please support this podcast by checking out our sponsor for this episode:► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)EPISODE LINKS:► Evan on IG: https://www.instagram.com/evan_peikon/►Pat on IG: https://www.instagram.com/dr.patdavidson/► Evan’s Substack: https://emergentperformance.substack.com/ ► Evan’s Performance Physiology Course: https://course.trainingthinktank.com/offers/bwusR27k/checkout► Pat’s Athletic Weapon Program: https://www.hypegym.com/live-workout► Full Video Episode: https://youtu.be/kd05ZZuyy0MWriting and Learning, Sprint Training, Heat and Electrical Conductance, The Coach’s Eye, The Demands of Sprinting, Mechanical Expansion and Compression, Applying the Concepts, Ion Gradients and more!TOPICS:0:00 - Intro3:00 - Start3:50 - Pat Davidson’s Update11:50 - Evan Peikon’s Update14:45 - Writing and Learning25:50 - Sprint Training30:00 - Heat and Electrical Conductance37:18 - The Coach’s Eye40:43 - The Demands of Sprinting51:18 - Mechanical Expansion and Compression59:28 - Applying the Concepts1:08:33 - Ion GradientsPodcast available on Aug 12th, 2021PODCAST INFO:► Podcast website: https://upsidestrength.podbean.com/► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyXPODCAST PLAYLISTS:► Full episodes playlist: http://bit.ly/3oSCkxe► English Clips playlist: http://bit.ly/3gRmAry► French Clips playlist: http://bit.ly/2K1IoVKCONNECT:► Subscribe for mo